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ABOUT ME
PLACES
The Ligurian east coast
Valleys of the Ligurian east
Ligurian and Piacenza Apennine
Ligurian and Parma Apennine
Apennine of Parma and Lunigiana
Apennine of Reggio Lunigiana and Garfagnana
Apuanian Alps
Apennine of Modena Pistoia Garfagnana
Apennine of Bologna Pistoia Florence
Apennine of Romagna
Tuscany ranges
ACTIVITIES
Hiking
Forest bathing – shinrin yoku
Nordic walking
Speed walking
E-bike
Nature coaching / mindfulness
Photography hiking
NATURE AND RESOURCES
Plants and vegetation
Traditional foods
Ecology and landscape
Nature talks
Traditions and human places
Animals
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